Individual Therapy
For individual therapy, I see adults of any gender, typically ages 21 and up.
I specialize in treating trauma utilizing EMDR - Eye Movement and Desensitization Reprocessing. This is a research-backed therapy that helps people get unstuck and find relief from symptoms, often more quickly than in traditional talk therapy.
Many people experience things like anxiety, depression, nightmares, flashbacks, relationship issues, and more. Often these turn out to be rooted in a previous negative experience or trauma, and EMDR can help relieve these symptoms.
I would love to help support you in healing from the past and moving forward into the life you want to live.
For more information on
Eye Movement Desensitization
and Reprocessing, visit the Eye Movement Desensitization and Reprocessing International Association (EMDRIA) website
by clicking here.
“The best way out is always through.”
-Robert Frost