Classes and Groups

Communication Class
for Couples

“We need help communicating!”

This class is designed for couples who want to learn to improve communication.

It teaches foundational skills in order to help you both feel heard and
understood and nip conflict in the bud before it escalates.

This is an online, 6-week course and both partners must be present for each class.

All about Sex -
Women Only Group

One of the comments I heard from participants the first time I led this group was “I have never had the chance to talk about sex with other women before.”

I believe we as women need to have spaces where we can talk about sex, body image, boundaries, societal messages around sex and more.

This is an 8-week virtual cameras on class, and you must plan to attend all 8 sessions. The group is structured to be part educational and part group therapy - participation is required.

Interested in a class or group?

Email me which class or group you are
interested in, and we will schedule a 15 minute call to ensure it will be a good fit.