For individual therapy, I see adults of any gender,
typically ages 21 and up.

Many people experience things like anxiety, depression, nightmares, flashbacks, relationship issues, and more. Often these turn out to be rooted in a previous negative experience or trauma, and getting to the root of these can help relieve symptoms.

Eye Movement and Desensitization Reprocessing (EMDR) is a type of therapy that helps get to the root. This is a research-backed therapy that helps people get unstuck and find relief from symptoms, often more quickly than in traditional talk therapy.

I also have training in the The Flash technique, which
can be used to process negative events and emotions very quickly with little to no distress.

I would love to help support you in healing from the past and moving forward into the life you want to live.